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Āsana - Body Posture
In this fourth blog in a series on Patanjali’s Ashtanga yoga we will have a look at ‘Āsana’. Of course we’ll have a look at how our well...
Oct 8, 20192 min read
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Niyamas- Personal Ethics
This is the third blog in a series on Patanjali’s Ashtanga Yoga. Last time we looked at the Yamas, the five ways to behave in order to...
Sep 6, 20192 min read
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Yamas - Social Ethics
Since we have looked at Māhārishi Patanjali and his structured and organized take on the ancient art of Yoga, it seems logical for us to...
Aug 5, 20192 min read
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