Asanas, breath and action! Be dynamic and peaceful at the same time by incorporating Yoga in your life. A flexible body with a flexible mind is the new way to be cool. Sign up now for regular lessons.

A 4-days course with asanas, breath and action! Be dynamic and peaceful. A flexible body gives us a flexible mind. In this 4 day course you can realize that Yoga is more than just some physical exercises.

Teenagers experience lots of change in their body. Yoga is an effective way to let this part of life not be a botheration but a blessing instead. Don’t feel powerless, because you can choose to be at your best.