Teenagers experience lots of change in their body. Yoga is an effective way to let this part of life not be a botheration but a blessing instead. Don’t feel powerless, because you can choose to be at your best.
The knowledge of Yoga combined with the passion for fitness brings us closer to a healthy body & a strong mind. Even though intense in its approach, you can still stretch your boundaries with absolute ease.
Forget lazy Sunday mornings. It’s time to take up a challenge for the better. Be in shape and let this choice be made by you. If you want the best out of your life, don’t follow the rest, let the rest follow you.
Kathak is an indian classical dance form tracing its roots back to ancient temples of India. Tanuja brought this dance to our cultural landscape and made it relevant for anyone to experience this magic of rhythm.