Yoga

Sri Sri Yoga Regular

Asanas, breath and action! Be dynamic and peaceful at the same time by incorporating Yoga in your life. A flexible body with a flexible mind is the new way to be cool. Sign up now for regular lessons.

Date:

Various

Yoga for Teens

Teenagers experience lots of change in their body. Yoga is an effective way to let this part of life not be a botheration but a blessing instead. Don’t feel powerless, because you can choose to be at your best.

Date:

Coming Soon

Sri Sri Yoga Level 1

Asanas, breath and action! Be dynamic and peaceful. A flexible body gives us a flexible mind. In this 6 week module you can realize that Yoga is more than just some physical exercises.

Date:

Coming Soon

Yogic Fitness

The knowledge of Yoga combined with the passion for fitness brings us closer to a healthy body & a strong mind. Even though intense in its approach, you can still stretch your boundaries with absolute ease.

Date:

Fridays, 19:15 - 20.15

Sunday Challenge

Forget lazy Sunday mornings. It’s time to take up a challenge for the better. Be in shape and let this choice be made by you. If you want the best out of your life, don’t follow the rest, let the rest follow you.

Date:

Coming Soon

Naad Yoga

The power of your voice can change the vibrations in your body and mind. The yoga of sound is easy and powerful at the same time. Discover the power of specific chants, hymns and mantras.

Date:

Coming Soon

 

Wellness

Breath, Water & Sound

The Breath, Water and Sound workshop is a simple and easy way to introduce anyone to the power of breath, water and sound. To anyone who is unfamiliar with mental health & growth, this course is a proper introduction.

Date:

Coming Soon

YES!+

The Youth Empowerment Seminar + prepares the youth for a bright future. Leadership qualities are empowered. To shape the society of tomorrow, we have to influence the youth of today. This world demands more from our youth.

Date:

19-23 Nov & 3-7 Dec 2020

Happiness Program

Happiness should become the basic state of our mind. And it’s possible for anyone to become happy with specific life hacks. This program offers you the right tools for better sleep quality, a healthy lifestyle & beyond.

Date:

Coming Soon

 

Wisdom

Bhagavad Gita

Krishna being a friend and guru to Arjuna came as a gift for the rest of humanity. Practical life lessons are woven into this poetic style of communication. This universal knowledge is for everyone regardless of race, religion & age.

Date:

Coming Soon

Patanjali Yoga Sutras

The mastermind behind the wonderful assimilation of more than thousand different ways of teaching Yoga is the genius Maharishi Patanjali. Discover the brilliance of his work and increase your knowledge about Yoga.

Date:

Coming Soon

Narada Bhakti Sutras

We are familiar with the idea of love, but do we know anything about devotion? The essence of love comes through the subtle art of devotion. Explore more about the types of love and the power of devotion.

Date:

Coming Soon

 

Community

Service Projects

You may have wealth, luxury and comforts in life, but if you don’t serve those in need around you, how can we all live a happy life? To serve and be happy should become a daily habit for everyone. Join us to serve together.

Date:

Coming Soon

Kirtan Practice

The amazing sounds we hear at a Satsang is possible to learn. Join our kirtan practice sessions and learn to lead a song or two as well. And with the next satsang you can lead a song and feel confident to uplift those around you as well.

Date:

Coming Soon

Satsang

Our life is a gift and this can be celebrated by intoxicating yourself in the higher vibrations of uplifting music, expressing sounds and purifying knowledge. Sing together to celebrate the gifts of life. Express yourself all the way.

Date:

Coming Soon

 

Dance

Kathak

Kathak is an indian classical dance form tracing its roots back to ancient temples of India. Tanuja brought this dance to our cultural landscape and made it relevant for anyone to experience this magic of rhythm.

Date:

Tuesdays, 18:00 - 19:00

Asian Contemporary Dance

Express yourself and enjoy a diverse range of storytelling dance forms. We bring several elements of the Surinamese culture together. Dwight connects you to a different world through contemporary art.

Date:

Sundays, 8:00 - 9:00

Dance Meditation

Experience stillness through movement. Immerse yourself in the rhythm of music and let your body feel free. Enjoy the movement but experience the depth of stillness within. Liberation is a dance away.

Date:

29th of Nov, 19:00 - 20:00

 

Motivation

Be Human

Humans have mastered survival, but somehow we keep forgetting to just be. Being human means to deal with the basics of our body, mind & emotions.

Date:

Coming Soon

Depression & Anxiety

Depression comes when we suppress our emotions and anxiety is the result of using your mind against yourself. It’s time to have open conversations about mental health.

Date:

Coming Soon

Grow21

Growth in several areas of life is definitely needed. In this talk you'll realize where to look for the essentials when it comes to personal and professional growth.

Date:

Coming Soon

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