Satsang is seen as one of the easiest experiences someone can have on the path of Yoga. Before I dive a bit deeper into the concept of...

This blog is the second in a series about yogic principles focused on the body. Let us dive deeper into the energy layer of the body, the...

Have you ever asked yourself the question “What am I?” ? You might wonder “Am I this physical body?” Assume one of your arms fell off of...